![]() Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 99, for Lettuce, Iceberg (Includes Crisphead Types), Raw, and we advise that this food on a regular basis. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats". In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. Calories, carbs, fat, protein, fiber, cholesterol, and more for Iceberg Lettuce Mix ( Country Cookin). A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity. It also contains significant amounts of iron, calcium, magnesium, and phosphorus, as well as small traces of sodium, copper, and zinc. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Iceberg lettuce is an excellent source of potassium and manganese. ![]() Carbs are our primary source of energy but its source should be chosen with utmost care. Despite its reputation for being a complete zero on the nutritional scale, iceberg lettuce provides significant amounts of vitamins A and K. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. This information is supplied for personal use only.Lettuce, Iceberg (Includes Crisphead Types), Raw has a low-calorie, low-carb, low-fat and low-protein content. ![]() ( 4 ) Lamb's tongue or field lettuce comes in small clumps of tiny, tongue - shaped leaves on delicate stems. There are also boxes made from wood for some vegetables and fruits products. Nutrient levels for 100 g Saturated fat, 0.1 g, +100 0.05 g Carbohydrates, 1.4 g, -33 2.1 g Sugars, 1.4 g, -12 1.6 g Fiber 1.14 g.Fat: 0. Nutrition Facts Iceberg Lettuce Serving Size: cup, chopped (57g ) Amount Per Serving Calories from Fat 0.7 Calories 8 Daily Value 0 Total Fat 0. Iceberg lettuce is a variety of crisphead. Box made of paper/cardboard-fully recyclable. Pallet wooden or of plastic-fully recyclable. If you require specific advice on specific products, please contact the manufacturer. Calories and nutrition facts for Iceberg Lettuce Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO. ![]() Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. Please be aware that some products are not coming in standard manufacturer/producer/supplier packaging but are made purely for our logistic requirements whether from prospective of storage requirements or to reduce the transport and other logistic costs. It holds up well in storage and can be less expensive. COARSE BLACK PEPPER / AMERICAN CHEESE / SHREDDED ICEBERG LETTUCE / TOMATO / PICKLES / MUSTARD. Often thought to be lacking in nutrient content, iceberg is a good source of vitamin K and has folate. There could be deviations from the purchase order price. 2,000 calories a day is used for general nutrition advice. If not packed in original boxes, the exact price for the goods will arises only after the goods have been dispatched. Please do not be confused about the packaging because majority products we have on offer has been ordered directly with manufacturers under our requirements. IMPORTANT: There is different packaging of this product. May Contain: - Storage: Store in a dry and cool place.
0 Comments
Leave a Reply. |